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Pen

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Pen

High quality TELL branded ballpoint pen

R25,00

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Pen

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Would you like to Donate?

You can donate your organs one day when you pass away, but if you’re really keen to make a difference while you’re still alive, please consider donating financially to TELL.

Click here to make a donation

At 31, Mario Nobrega from Cape Town shares his sto

At 31, Mario Nobrega from Cape Town shares his story:
1. Which organ did you receive, and in what year?
A heart transplant in 2025.
2. How long were you on the waiting list for your organ?
1.5 years
3. What was life like before the transplant?
Life was good until I got sick. Toward the end, my days became very limited. I would wake up, do a bit of work, rest, then try finish the day. I was still able to work, but life became smaller and focused on getting through each day.
4. Describe the emotions experienced when you received “The Call”?
Getting the call was overwhelming in the best and scariest way. I felt like I was not really living anymore, just surviving, so there was excitement because this was my chance to start living again. At the same time, there were nerves and fear. It was a mix of everything, but excitement was strongest.
5. What is life like now, after the transplant?
Life is still an adjustment, but it felt better almost immediately. Early on, I knew things had changed for the better. Everything has gone smoothly, and I feel very privileged. The transplant has given me the energy to rebuild my life. I am still doing follow-ups and cannot travel yet, so this year has been about getting back into life. Even small things feel exciting now. Taking my dog for a longer walk is a big win.
6. What advice would you give patients on the waiting list?
Focus on what you can do. If all you can manage is a short walk, do that. Stay as healthy as possible within your limits. Find something that keeps your mind busy and gives you purpose. Do not compare yourself to healthy people. Once I accepted my limits, it became easier to cope. Even doing one thing a day counts.
7. Why do you think there is a shortage of donors in South Africa?
There is still a lack of understanding around organ donation. When families must decide, it is harder if they are not informed. Education is key. If more people understood donation beforehand, families would feel more confident. South Africa should move towards an opt-out system, like Spain, with proper education. That would make a difference.
8. If you could describe transplant in one word, what would it be?
Life-changing.

Today on World Liver Day we’re sharing the story o

Today on World Liver Day we’re sharing the story of our very own, Coreen! Check out page 55 of @Medimagza to read all about her incredible journey, link in bio.

World Liver Day is an opportunity to reflect on the burden of liver disease and the importance of early diagnosis, appropriate management, and access to transplantation.

Coreen’s story is not only about survival; it is about restoration. It is also a reminder of the extraordinary impact of living donors. Her donor’s decision did more than save a life; it made a full, active future possible.

Encouraging conversations about organ donation, supporting patient education, and normalising these discussions within communities are essential steps toward improving transplant outcomes. Because ultimately, one conversation and one decision can change everything.

@worldliverday

Excellence in Deceased Donation & End-of-Life Care

Excellence in Deceased Donation & End-of-Life Care Course.

📅 26–27 May 2026
📍 University of Cape Town (UCT)

This two-day, in-person course is designed for healthcare professionals and covers key aspects of deceased donation and end-of-life care, including donor identification, referral, and management.

Course details:
Target audience: Healthcare professional across all disciplines, including ICU and emergency centre staff.
CPD Accreditation: 14 CEUs and 2 Ethics points
Cost: R5 000

In association with:
Transplant Centre of Excellence, Critical Care Society of South Africa, Division of Care, and UCT Health Sciences.

Registration:
Online via the UCT Continuing Education Unit: link in bio

Shared by TELL in support of transplant education and awareness. All course content and administration are managed by the organisers.

Flu season is around the corner, and it’s more imp

Flu season is around the corner, and it’s more important than ever to protect yourself and those around you. Getting the flu shot is a simple and effective way to reduce your risk of severe illness and complications. This is especially crucial for immunocompromised individuals, who are more vulnerable to infections and may experience more serious outcomes from the flu. By staying up to date with your vaccination, you’re not only safeguarding your own health but also helping to protect your community.

50km for her. ❤️ Jacques is running the False Bay

50km for her. ❤️
Jacques is running the False Bay Ultra in memory of his wife, Caron, who lost both kidneys and became a passionate advocate for organ donation.
Because she knew:
Conversations save lives.
Thousands of South Africans are still waiting for a transplant.
Too many never get the chance.
For Jacques, it’s 50km.
For someone else, it could be a second chance at life.
Support his run: link in Bio
Tell Your Tribe You're an organ donor

Happy Birthday, South African Transplant Sports As

Happy Birthday, South African Transplant Sports Association!

For over three decades, SATSA has been making a remarkable difference by championing organ donation and celebrating the renewed strength and quality of life that transplantation brings. Through participation in the National and Official World Transplant Games, SATSA proudly shows that life after transplant can be active, inspiring, and full of possibility, while honouring the incredible generosity of living donors and the families of deceased donors. Here’s to 32 years of hope, gratitude, and proving that the gift of life keeps on moving!

Wishing you all the best for the National Transplant Games in Pretoria, 24–26 September 2026.

Today we celebrate World Health Day, and the 2026

Today we celebrate World Health Day, and the 2026 theme is “Together for Science,” which encourages all of us, including governments, health workers, scientists, and everyday people, to stick with the facts, rebuild trust in public health, and support science-led solutions for a healthier future. In short: listen to the evidence, appreciate the scientists, and remember that sometimes the smartest thing you can do for your health… is believe the people in lab coats.

This Easter, we’re not just hunting for chocolate

This Easter, we’re not just hunting for chocolate eggs… we’re celebrating something far sweeter, borrowed breath and second chances. 🐣🤍
Transplant life can sometimes feel like the ultimate Easter egg hunt. You’re constantly searching, for balance, for good blood results, for stable check-ups, for energy, for “normal.” Donors give recipients the most extraordinary gift, a chance to live, to love, to celebrate another Easter. Because of that selfless decision, recipients get to hunt for eggs, laugh at bad dad jokes, eat too much chocolate, and plan for a future that once felt uncertain.
Transplant life isn’t always pastel colours and pretty baskets. It’s medication alarms, hospital visits, masks when others don’t need them, and learning to live carefully but courageously. It’s resilience. It’s gratitude. It’s faith.
Wishing everyone a hopeful, joy-filled Easter.

Info

NPO number – 219-134
PBO: 9300691396

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Email: info@tell.org.za
Call: +27 827852530

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